Sage Mental Health

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MENTAL HEALTH SERVICES

PSYCHOTHERAPY

COUNSELLING

COUPLES THERAPY

PSYCHOSOCIAL CARE

MEDITATION

PERSONAL THERAPY

INDIVIDUAL THERAPY

SLEEP CONSULTANT

PSYCHOLOGIST

MINDFULNESS

SELF COMPASSION

SOCIAL THINKING

NONVIOLENT COMMUNICATION (NVC)

RELATIONSHIP COACHING

CONFLICT RESOLUTION

WELLBEING

WORKSHOPS

TRAINING

TRAUMA COACHING

PREGNANCY SUPPORT

NATURE WALKS

EXPAT SUPPORT

SELF DEVELOPMENT

PERSONAL GROWTH

DIVORCE SUPPORT

ANXIETY SUPPORT

CONSCIOUS BREATHWORK

RELAXATION THERAPY

SOCIAL SKILLS TRAINING

COGNITIVE BEHAVIOURAL THERAPY

CBT

CLINICAL PSYCHOLOGIST

PSYCHOTHERAPY

EXPAT PSYCHOLOGY

PSYCHOLOGICAL TRAUMA THERAPY

STRESS REDUCTION

TENSION RELIEVING

BREATHING EXCERSISES

DEPRESSION

PANIC ATTACK

ANXIETY DISORDERS THERAPIST

ANXIETY DISORDER THERAPY

THERAPY

ENGLISH SPEAKING THERAPIST

ADHD

ANXIETY

PTSD

PSYCHOLOGICAL ASSESSMENT

PSYCHOLOGICAL EVALUATION

IFS THERAPY

INTERNAL FAMILY SYSTEMS THERAPY

GUIDED MEDITATION

ENGLISH

EXPAT

EXPAT FRIENDLY

SELF-CONFIDENCE

SELF-LOVE

PERSONAL DEVELOPMENT COACHING

ONLINE COACHING

EXPAT COACHING

COMPASSION-FOCUSED THERAPY

ACCEPTANCE COMMITMENT THERAPY

COMPASSION-FOCUSED THERAPY

THERAPIST

EXPAT PSYCHOLOGIST

STRESS

POSITIVE MINDSET

PERSONAL TRAININGS

BREATHWORK

INSOMNIA THERAPY

ONLINE THERAPY

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About us

As a mental health professional, I use my education and life experience to help you to navigate your thoughts and emotions to obtain a sense of clarity and peace. I specialize in applying mindfulness to help move you to a place of acceptance and a life consistent with your values. In addition, I help people understand patterns that have gotten in the way of developing and maintaining healthy relationships, and take the necessary steps to turn their perfect vision of a relationship into reality. I am an active therapist with a naturally directive, coaching style – I will ask questions, challenge assumptions, offer different perspectives, and, when you’re ready, help you to leave your comfort zone and make meaningful changes in your life.