Happy bodies is a young and inspiring organization consisting of multiple lifestyle clubs throughout the Netherlands. Happy bodies' central theme is the Milon Circle. The Milon Circle is a way of exercising for people with limited available time and people that don't feel like going to the gym 3x a week. This concept holds the solution for "the happy and healthy 40+ generation": our 35 minutes twice a week full body workout guarantees success! By training 6 to 8 times a month with our personal coaches you will improve your health and lifestyle. Our casual lifestyle club hosts two of the most innovative training methods currently available: Milon circle (to boost power and stamina) and Five, the revolutionary athletic concept to improve flexibility.