A simple yoga practice has an enormous effect on children. Yoga at an early age, sculpts young minds and bodies, giving tools that will enhance and support children to be balanced, creative, and calm individuals with a strong sense of who they are in relation to the world. It encourages self esteem, concentration and body awareness and the ability to steer your way smoothly through life’s challenges. Physically, yoga enhances coordination, it has a powerful effect on brain development, and brings heightened focus. Kidding Around Yoga is a unique children’s yoga organization with a line of original songs, games and stories to use in kid’s yoga classes.